It's time for you to put yourself and your needs first for once!

      Lose weight

      Become more confident

      Have more energy 

      Feel better

      Get better quality sleep
I'm looking for women who want to transform their body & lives - FAST.

You'll get 12 weeks of my PROVEN, FULLY CUSTOMISED training & nutrition programme, PLUS my accountability & motivation coaching to ensure you HAVE EVERYTHING YOU NEED TO SUCCEED.

Money Back Guarantee:

We're so confident in our Metabolic Mum Programme that if you get no results in 12 weeks we'll refund your money!

Introducing the


Works perfectly on your phone so you can take it anywhere!

East to follow meal plans with heaps of variety to ensure your success!

Workouts are fast and easy so you can get them out of the way and spend more time with your little one!

If You've Struggled To Create The Shapely, Sexy, Slim Silhouette You've Always Dreamed Of, Then This Is The Solution You've Been Looking For.  

When you kick off with my exclusive coaching program, you are given the hands-on and personalized guidance that has been proven to work for hundreds of real women from all walks of life.

Let me help you tone your tummy, hips and thighs with my proven principles!

When you join me, I promise you that I will:

Design a training program for YOUR schedule

Design a training program for YOUR needs

Provide you with eating guidelines and a sample meal plan

based on YOUR requirements

Lifetime access to the support page

Be there every step of the way to answer YOUR questions and support YOUR journey & GIVE YOU THE ACCOUNTABILITY YOU NEED TO SUCCEED


Listen to what these amazing Mums have to say after only 3 weeks!


12 weeks of custom designed workout for your personal needs

12 week nutrition plan to fast track your results.

Tools to keep you focused throughout the program

24 hour e-mail and Facebook support to keep you on track.

My customized online training programs

are comprehensive and holistic in

approach, and include the following services:

An initial Zoom/Facebook consultation to allow me to assist you in identifying any potential limiting factors outside of your training.



A 12-week personalised training program with videos based on your schedule and limitations.



A sample meal plan based on your requirement to maximise your results.



Weekly check-ins, text and email support 



Motivational Support



My Personal Email For The Ultimate 24/7 Email Support & Guidance.

This program is guaranteed to help

you create your best body shape


"Having just had my second child and lacking motivation, Metabolic Mum has been great in supporting my training objectives. They are outcome focused and I have been able to see continual improvement. Thanks Sean!"

"I've been training for three months now and would recommend Metabolic Mum to every Mum. Not only have I had great results, Sean has also helped to fix my rectus abdominis, since the birth of my second child, and get my strength back. Every session is different and a lot of fun."

I have just completed my first month of training with Metabolic Mum and I am absolutely blown away by my results so far! I honestly didn't think I'd see results like this so quickly. Sean is so knowledgeable with what he does and is also understanding and motivating when you think you can't go on!


I've spent over 10 years helping women reach their health and fitness goals.

It became clear to me that most of the clients I helped were busy mothers.

Most people that don't have kids have no idea the daily struggles that mums have to deal with. I talked to every one of my clients and got a list of things that mums do and it was HUGE!

So I decided to write a programme that allowed everyday mums take back control of their bodies after having kids!

The end result was Metabolic Mum! A training system that utilises more muscle than regular workouts to keep you heart rate and fat burning potential high!




This website is published by Right Balance Personal Training (ABN 44 149 782 058).

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